If you have been searching for a great fruit that provides many health benefits, you will not be disappointed when you prepare anything with acai berry. You will find it difficult to have any other fruit that offers so much.
If you have a favorite smoothie stores, maybe you have seen a tub of acai powder alongside the other boosters added on to improve the nutritional value of the thick, fruity beverages. If you have a blender and the right ingredients, you can enjoy a healthful acai drink at home, without having to wait in line.
Tropical Acai Smoothie
- 7 ounces pineapple, orange, or other juice
- ½ cup soy milk or vanilla yogurt
- one whole banana
- one tablespoon of pure acai powder
Blend all ingredients together until smooth. Garnish with fruit if desired.
If you're looking for something more portable, why not try something to beat the heat on a blistering summer's day?
Low-fat Acai Pop
You will need Popsicle molds for this recipe.
- Pint of vanilla or plain yogurt
- 1/2 cup acai powder
Mix yogurt with the acai powder until smooth. Spoon 1/2 cup of mixture into each mold. Freeze and enjoy.
If you prefer hot drinks, acai makes for a good late night treat:
Steamed Milk with Acai
- 6 ounce soy or reduced fat milk
- one teaspoon of acai powder
- one teaspoon honey
Steam milk in an espresso steamer or warm on stovetop, do not scald. Stir in acai and honey. Serve warm.
Any time of day, any time of year, you can enjoy the goodness of acai powder. Savor the taste, and feel the results.
